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Ideas for a Perfectionist Procrastinator
Strive for accomplishment, not perfection.
Focus on what’s achievable rather than on what’s ideal.
Avoid ?all-or-nothing?, black and white thinking.
Avoid using extreme words in your conversations, i.e. perfect or failure.
Express yourself more in terms of choices, not just obligations.
Give yourself a time limit for completing a task.
Make your ?to do? lists short and practical.
Delegate or get others involved, letting them do things their way.
Reward yourself for your achievements.
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