NOW I GET IT! Totally Sensational Advice on Living and Loving
Are you a person who has limited time but an unlimited thirst for knowledge? Do you wonder about why people (including you) act and feel the way they do?
Great ... you’re in for a treat.
NOW I GET IT! -- a collection of columns, written by psychologist and author Dr. Sapadin, is packed with creative advice, extraordinary insights and poignant stories that readers will long remember. This beautifully written book teaches profound lessons for living and loving in a clever, easygoing, and deceptively simple format.
The book is organized into six areas:
Personal Growth – Investing in your own growth. What a good idea! Sample Chapter: The Damaging Duo - Stress and Worry.
Communication – It's great to be able to know how to communicate so that the other person ‘gets’ us. Sample Chapter: Speaking So You’re Taken Seriously.
Intimate Relationships – We fall in love; love is blind. Sooner or later, we regain our sight; then what? Sample Chapter: Couples in Conflict: Women’s Version, Men’s Version, The Way Out.
The Art of Parenting – Parenting is more art than science. But like art, we need to acquire the skills that lead to exceptional performance. Sample Chapter: Entitled Kids, Defensive Parents.
Dealing With Difficult People - Fasten your seat belts. You're in for a bumpy ride! Sample Chapter: How to Argue With a Difficult Person.
The Change Process – You can be the recipient of the best advice but if you don't use it, are you any better off? Sample Chapter: Can People Really Change?
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autographed and large soft cover
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Purchase the eBook version of Now I Get It! for $5. This is a pdf version of the complete book. Buy it through PayPal now, and upon completion of your purchase you may download the book immediately.
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Master Your Fears How to Triumph over Your Worries and Get on with Your Life
Master Your Fears is a bold, innovative work that gives the reader skills and strategies to lessen the fear in their lives. For more than twenty years, Dr. Sapadin has helped patients become more resilient so that fear no longer dominates their lives. Now, in this breakthrough book, she shares her expertise.
First, Dr. Sapadin explains how and why some people become prey to excessive fear. While reading the dramatic case stories of clients she's helped, you’ll learn about five fearful lifestyles: shy, hypervigilant, compliant, macho, and controlling. You’ll learn how these styles affect you and how they influence your thoughts, words, actions, and relationships.
Nest, she shares her eight-step change program, providing the reader with skills and strategies, illuminating insights and creative to-do exercises. Read this book and you’ll discover how good life can be when it's not overshadowed by fear.
To purchase Master Your Fears:
Click the button on the left is you are within the Continental US
$15 ($2.95 shipping in the U.S.) autographed and hard cover
Click this button If you are shipping overseas, including Canada, Alaska or Hawaii. Shipping to these locations is $9.95
[click here] to take a quiz and find out what types of concerns motivate your fears.
[click here] to read what others are saying about this book.
101 Great Ways To Improve Your Life:
Volume 2
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." Marcel Proust
101 Great Ways to Improve Your Life is a collection of articles written by self-improvement experts in many fields, including:
Jack Canfield (author of Chicken Soup for the Soul) John Gray (author of Men are From Mars, Women Are From Venus) Dr. Linda Sapadin (author of Now I Get It!)
These world class experts have joined together to give you amazing ways to change your life for the better...and you can get all of these 101 life-changing secrets for a very modest sum!
Consider this: if only half of these articles are eye-opening to you, you will still have more than 50 ways (no, not to leave your lover) but to ignite your passion, to stimulate your creativity, to guide you to a happier, more successful life.
Make a small investment that can provide you with a huge payoff!
To purchase 101 Great Ways to Improve Your Life:
click the button on the left.
$15 ($2.95 shipping in the U.S.)
autographed and large soft cover
Click this button If you are shipping overseas, including to Canada, Alaska or Hawaii. Shipping to these locations is $9.95
It's About Time! The 6 Styles of Procrastination and How to Overcome Them
As Will Rogers once said, “Even if you’re on the right track, you’ll get run over if you just sit there.”
What is procrastination? No, it's not laziness; it's an unresolved internal conflict. You need (or even want) to do a task but you also have resistance toward doing it. This creates an approach-avoidance conflict: Like a Hamlet in the world of action, you’re torn between two impulses—to do or not to do.
It’s About Time! begins by helping procrastinators understand the inner conflict that produces their self-defeating pattern. Without that knowledge, the predisposition to procrastinate continues to sabotage efforts to change. Once you know your procrastination style: perfectionist, dreamer, worrier, defier, crisis-maker, overdoer. you can learn skills and strategies for change - specifically geared to your particular style.
This valuable book provides the reader with a 3-prong approach to change, helping you modify negative thinking, speaking and acting patterns that fuel your procrastination. It will teach you how to move from a path of avoidance to a path of resolution.
Don’t procrastinate. Take the quiz. Read the book. Don’t just sit there! Get on the road to making things happen!
To purchase It's About Time:
Click the button on the left.
$15 ($2.95 shipping in the U.S.) autographed and hard cover
Click this button If you are shipping to Canada, Alaska or Hawaii. Shipping to these locations is $9.95
[click here] to take a quiz and find out what type of procrastinator you are.
[click here] to read what others are saying about this book.
Beat Procrastination and Make the Grade The 6 Styles of Procrastination and How Students can Overcome Them
From the author of It's About Time comes a surefire antidote for those who can least afford to procrastinate: students!
According to a recent study, only 40% of students complete their bachelor's degree in four years. Why? Because they fail to assess priorities, finish projects, and handle distractions. In other words, they procrastinate!
Dr. Linda Sapadin comes to the rescue of students at all levels, from high school to graduate school, with her no-nonsense, step-by-step guide to overcoming procrastination. She has identified six types of procrastinators--perfectionists, dreamers, worriers, defiers, crisismakers, and overdoers--and for each has developed a specific program designed to help students unlearn self-destructive behavior and realize their full potential. Through quizzes and case studies, she shows students how to:
change self-defeating patterns
of behavior
develop workable study habits
cope with new-found freedom and responsibility
Beat Procrastination and Make the Grade will show students how to get their work done and still have plenty of time left over to enjoy their school experience. Teachers, parents, counselors, and anyone who knows or works with students will find this book to be an essential tool.
Sorry, this book is no longer available.
Good news, however!
It's been revised and expanded and is now available as an E-Program at www.Academic Procrastination. com. Click here to find out more about this new resource.
[click here] to take a quiz and find out what type of procrastinator you are.
New Book
Master Your Fears is a bold, innovative work that gives the reader skills and strategies to lessen the fear in their lives. For more than twenty years, Dr. Sapadin has helped patients become more resilient so that fear no longer dominates their lives. Now, in this breakthrough book, she shares her expertise.
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." Marcel Proust
Rogers once said, “Even if you’re on the right track, you’ll get run over if you just sit there.”
From the author of It's About Time comes a surefire antidote for those who can least afford to procrastinate: students!