Books by Dr. Sapadin

Beat ProcrastinationNew Book

How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles — Learn the skills, strategies and secrets to conquer your procrastination pattern!

Dr. Sapadin's goal is to help people change self-defeating patterns, especially those whose life is one long disconnect between what they intend to do and what they get around to doing. Even those who are pleased with their accomplishments know that they'd get a lot more done if only they had a tailwind at their back.
  
So take a few moments to visit www.SixStylesofProcrastination.com. Take a personality quiz. View a chart that describes the thinking, speaking and acting modes of each procrastination style. Read inspirational quotes just for procrastinators. And if all this intrigues you, buy an autographed copy of the book for you or your favorite procrastinator. 

 

NOW I GET IT! Totally Sensational Advice on Living and Loving

Are you a person who has limited time but an unlimited thirst for knowledge? Do you wonder about why people (including you) act and feel the way they do?

Great ... you’re in for a treat.

NOW I GET IT! -- a collection of columns, written by psychologist and author Dr. Sapadin, is packed with creative advice, extraordinary insights and poignant stories that readers will long remember. This beautifully written book teaches profound lessons for living and loving in a clever, easygoing, and deceptively simple format.

The book is organized into six areas:

  • Personal Growth – Investing in your own growth. What a good idea!
    Sample Chapter: The Damaging Duo - Stress and Worry.
  • Communication – It's great to be able to know how to communicate so that the other person ‘gets’ us.
    Sample Chapter: Speaking So You’re Taken Seriously.
  • Intimate Relationships – We fall in love; love is blind. Sooner or later, we regain our sight; then what?
    Sample Chapter: Couples in Conflict: Women’s Version, Men’s Version, The Way Out.
  • The Art of Parenting – Parenting is more art than science. But like art, we need to acquire the skills that lead to exceptional performance.
    Sample Chapter: Entitled Kids, Defensive Parents.
  • Dealing With Difficult People - Fasten your seat belts. You're in for a bumpy ride!
    Sample Chapter: How to Argue With a Difficult Person.
  • The Change Process – You can be the recipient of the best advice but if you don't use it, are you any better off?
    Sample Chapter: Can People Really Change?

$15 ($2.95 shipping in the U.S.)

autographed and large soft cover

Click this button If you're shipping overseas, including Canada, Alaska or Hawaii. Shipping to these locations is $9.95

Purchase the eBook version of Now I Get It! for $5. This is a pdf version of the complete book. Buy it through PayPal now, and upon completion of your purchase you may download the book immediately.

If you have an access code to receive the download book, please click here.


Master Your Fears
How to Triumph over Your Worries and Get on with Your Life

Master Your Fears is a bold, innovative work that gives the reader skills and strategies to lessen the fear in their lives. For more than twenty years, Dr. Sapadin has helped patients become more resilient so that fear no longer dominates their lives. Now, in this breakthrough book, she shares her expertise.

First, Dr. Sapadin explains how and why some people become prey to excessive fear. While reading the dramatic case stories of clients she's helped, you’ll learn about five fearful lifestyles: shy, hypervigilant, compliant, macho, and controlling. You’ll learn how these styles affect you and how they influence your thoughts, words, actions, and relationships.

Nest, she shares her eight-step change program, providing the reader with skills and strategies, illuminating insights and creative to-do exercises. Read this book and you’ll discover how good life can be when it's not overshadowed by fear.

To purchase Master Your Fears:

Click the button on the left is you are within the Continental US
$15 ($2.95 shipping in the U.S.)
autographed and hard cover

Click this button If you are shipping overseas, including Canada, Alaska or Hawaii. Shipping to these locations is $9.95

[click here] to take a quiz and find out what types of concerns motivate your fears.

[click here] to read what others are saying about this book.

101 Great Ways To Improve Your Life:
Volume 2

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."   Marcel Proust

101 Great Ways to Improve Your Life is a collection of articles written by self-improvement experts in many fields, including:

Jack Canfield (author of Chicken Soup for the Soul)
John Gray (author of Men are From Mars, Women Are From Venus)
Dr. Linda Sapadin (author of Now I Get It!)

These world class experts have joined together to give you amazing ways to change your life for the better...and you can get all of these 101 life-changing secrets for a very modest sum!

Consider this: if only half of these articles are eye-opening to you, you will still have more than 50 ways (no, not to leave your lover) but to ignite your passion, to stimulate your creativity, to guide you to a happier, more successful life.

Make a small investment that can provide you with a huge payoff!

To purchase 101 Great Ways to Improve Your Life:

click the button on the left.
$15 ($2.95 shipping in the U.S.)

autographed and large soft cover

Click this button If you are shipping overseas, including to Canada, Alaska or Hawaii. Shipping to these locations is $9.95


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