About Dr. Sapadin
Dr. Sapadin is a psychologist, success coach and media guest. She specializes in helping people enrich their lives, enhance their relationships and overcome self-defeating patterns of behavior.
She has appeared on the Today Show, Good Morning America, and National Public Radio. Her work has been featured in The New York Times, USA Today, and The Washington Post.
Reporters seek out her expertise for articles on a variety of psychological and relationship topics. Her work has been featured in Psychology Today, Men’s Health, Cosmopolitan, Prevention, Redbook, Good Housekeeping, Men’s Health, Lifetime TV.com, WedMD.com and scores of other print and online publications.
Program director of the Smithsonian Associates, Pam Weyman, calls Dr. Sapadin an example of “the best standard of instructors here at the Smithsonian, an institution that seeks out only the most qualified in their field.”
Dr. Sapadin is the author of 6 self-help books.
If you are a perfectionist who keeps putting things off, Procrastination Busting Strategies for Perfectionists e-book is for you. Check it out on Amazon Kindle store. Perfectionism and procrastination: they don’t seem to fit. But they do. Learn why they tend to go together and learn how to change the pattern.
Whether you’re a Perfectionist, Dreamer, Worrier, Crisis-Maker, Defier, Pleaser or a combination thereof, How to Beat Procrastination in the Digital Age is your roadmap to success. Dr. Sapadin has created 6 unique change programs for 6 personality styles. Each change program provides a wealth of information that you won’t find anywhere else. No need for a total personality makeover. Each program respects your personality style, helping you to develop an upgraded, enhanced version of you. Anyone against that? Visit www.SixStylesofProcrastination.com for more information or check out the digital or paperback book at Amazon.
If you have only 5 minutes before your next "have-to", Now I Get It! Totally Sensational Advice for Living and Loving is for you. There you will find 62 inspiring articles with life-changing lessons. Each one will take you a short time to read, a lifetime to be thankful for.
If you find that fear makes it tougher for you to do what you'd like, Master Your Fears: How to Triumph over Your Worries and Get on with Your Life (John Wiley & Sons) is for you. Imagine what your life would be like if you could look forward to an event instead of worrying about it!
If you think a lot about things you’d like to accomplish but rarely get them for the ground, It's About Time! The Six Styles of Procrastination and How to Overcome Them (Penguin) is for you. Whether you're a perfectionist, dreamer, worrier, crisis-maker, defier or pleaser, you'll learn what fuels your procrastination and how to change the pattern.
If you love Jack Canfield (Chicken Soup books), John Gray (Men are from Mars, Women are from Venus), Richard Carlson (Don’t Sweat the Small Stuff) plus many other leading experts, including yours truly, then 101 Great Ways to Improve Your Life is for you. Dr. Sapadin’s contribution is an article is on what to do to overcome your resistance to change.
Dr. Sapadin's office is located in Valley Stream, Long Island, a short distance from New York City. She can be reached by e-mail lsapadin@drsapadin.com or by phone 516-791-2780.